IRON DEFICIENCY IS COMMON

 

IRON DEFICIENCY IS COMMON

The iron shortage is the most common deficiency disease worldwide. It can be diagnosed quickly and easily with conventional blood analysis and can be treated just as easily and speedily with iron infusions or with iron capsules. The difficulty is recognizing an iron deficiency lifebloombeauty.  

RISK GROUPS - WHO SHOULD PAY ATTENTION TO THEIR IRON STATUS

It mostly affects young women with heavy menstrual bleeding, pregnant or breastfeeding women, and athletes, vegans and vegetarians, young people and the elderly, and people after operations or blood loss. Iron deficiency symptoms are manifold and can gradually, and unnoticed, become increasingly unpleasant futuretechexpert.  

Marketing Strategy

MULTIPLE SYMPTOMS

·        Exhaustion, lack of energy, and depressed mood

·        Brittle fingernails and hair loss

·        Headache and difficulty concentrating

·        Susceptibility to infection

·        Anemia and paleness

BLOOD ANALYSIS - THINK ALONG

If a doctor called in should take a blood count for the above complaints and measure iron ferritin storage, then we are interested in the result. The standard reference range for ferritin is 15-150 mg/dl for women of fertile age. But be careful: if the ferritin value is in the lower normal range, it is essential to think about the reference ranges' statistical calculation and not be too hasty to be satisfied with statements like "iron fits"! You are also welcome to read the blog entry about "Norm people need norm values"!  

 Digital Marketing

FERRITIN> 50MG / DL DESIRABLE

From the point of view of a micronutrient specialist, there are already some arguments in favor of empty iron stores and possibly also an iron deficiency syndrome from a ferritin value of <50 mg/dl and otherwise normal blood parameters.   

RECOMMENDED DAILY INTAKE 14MG

The recommended daily intake is 14mg. Conventional iron supplements are taken on an empty stomach ½ hour before breakfast to improve absorption. This is not necessary with iron from plant sources such as the curry leaf plant.  

IF WHAT YOU ARE DOING IS OF NO USE, THEN DO SOMETHING ELSE

The prescription iron-containing medicines usually contain a very high dose of 80 to 104 mg iron. That is a multiple of the recommended daily intake, and unfortunately, these preparations are not pure substances but instead peppered with additives. Also, with such high doses, a kind of firewall is set up in the intestine to protect the body from an overdose. If taking the popular preparations leads to side effects or if the iron value remains low, it is always worth trying an excellent dietary supplement.

IRON AND ITS FRIENDS VITAMIN B12 AND FOLIC ACID

In addition to a bioavailable iron source in reasonable doses, sensible iron supplements also contain vitamin B12 in its bioactive form as methylcobalamin and folic acid as methyltetrahydrofolate acid. The absorbed iron can thus be recycled.

I LOVE IRON

The two most common reasons I prescribe an iron infusion or to define an iron preparation are female hair loss and lead, depressive tiredness in my patients. While the fatigue disappears quickly after a short intake, it takes up to 2 months after the start of iron supplementation for the hair to grow back healthily. Still, the joy with the hair and my satisfaction are even more remarkable.